I’ve seen dozens of weight loss supplements in the past and not all of them are diamonds. Some work while others are complete fads milking on the money of desperate individuals. So when this Safflower oil went out in the market, I’m a bit skeptic. Is it just another non-sense product that has empty promises? With this CLA Safflower oil review, we will dig deep into the nature of this supplement and if it actually works in the weight loss department.
CLA Safflower Oil Review
Some users can say that this works while others will disagree. All of these opinions are subjective and are usually based on their personal experiences that, although reliable, don’t speak for all users.
Here, we’ll look at how exactly CLA and safflower oil works in the body and how it causes weight loss as promised by the manufacturers.
Understanding CLA and Safflower oil
CLA and Safflower oil are two different substances. It just happened that they may come together in natural extracts – the reason why these two always come hand in hand.
CLA or Conjugated Linoleic Acid is a type of polyunsaturated fatty acid that’s commonly used in a lot of weight loss products. Aside from supplements, we get a dose of CLA from the food we eat like beef and veal. It works as an antioxidant in the body and it also improves blood lipids.
Some studies also found that CLA has the ability to limit the activity of the lipoprotein lipase enzyme which breaks down fat for storage in the cells. This is probably the reason behind the claims of CLA helping the weight loss process of a person on a CLA Safflower oil dietary supplement review.
Meanwhile, safflower oil is packed with unsaturated fats or the so-called ‘healthy fats’. It’s commonly used as a healthier alternative to cooking oil. The fats in safflower oil help in the absorption of vitamins K, E, D, and A while making the person feel fuller.
Combine these two and you have a promising weight loss supplement. It’s a natural product and taking it seems to have no adverse effect since it’s an essential oil. A study conducted at the Ohio State University showed encouraging results about supplementing safflower oil to the diet of individuals trying to burn fats.
How this Safflower oil works
For many, the CLA Safflower oil is a powerhouse formulation due to the combination of two of the most potent substances. As discussed earlier, CLA and safflower oil are different chemicals with different mechanisms. However, Safflower oil alone isn’t the best source of CLA alone. This product should be infused with more CLA to live up to its claims of providing enough supply of the said fatty acid.
Usually, safflower oil is composed of 70% linoleic acid which is a type of Omega-6 fatty acid. It helps reduce the risk of cancer, heart disease, and it also fights off bad cholesterol levels. Whether or not CLA safflower oil actually helps in weight loss, we’ll discuss it on this CLA Safflower oil dietary supplement review.
The safflower oil is expected to boost the metabolism for faster fat burns. It works by activating the fat burning signals in the body. This will, in turn, boost the burning of stubborn fats. However, the risk here is losing muscle cells along the way. The Safflower oil, if paired with regular exercise, will help in building leaner muscles and prevent the formation of more fat cells in the future.
Also, safflower oil is seen to aid individuals who are self-managing diabetes. A study conducted in the course of 16 weeks yielded results favoring the glucose level of the diabetic participants.
How to take CLA Safflower Oil for effective weight loss ?
This CLA Safflower oil comes in soft gels so you no longer have to swallow spoonfuls of awful tasting supplements. Just take one per day (or two if needed) as a part of your healthy diet. This is an excellent alternative to sources of saturated fat that causes high cholesterol levels.
However, take note that safflower oil can slow down blood clotting if taken in large doses. How much safflower oil to take for weight loss ? As much as possible, don’t take this soft gel if you’re under a separate medication. Also, it’s best to take the safflower oil supplement in the morning to aid the absorption of vitamins from your succeeding meals.
Although you can take this gel with just water, it’s best to pop the soft gel with a meal. Remember, it’s a vehicle for nutrient absorption so it will serve you well if you combine it with solid food. Pack up with lots of water after taking this supplement for faster absorption.
Remember, this oil comes in soft gels. It may sound weird on this CLA Safflower oil dietary supplement review but there’s no way you should use it for cooking. Unlike coconut oil, this safflower oil isn’t very stable when exposed to extreme heat. It may change its chemical consistency and kill its weight loss abilities.
If you experienced intestinal problems after taking the soft gel, consult your physician. Safflower oil, if taken properly, should be an excellent aid in bodybuilding and fitness.
Claims and customer feedback
Manufacturers claim this product to be 100% pure while comparing to other products which, as they’d claimed it, only have 10% of the essential oil. Also, it’s marketed with the promise of giving you lean muscles. But here’s the real thing: yes, you might achieve some muscles with this, but you have to exercise to bulk up and tone your guns. Safflower oil is just an oil and no less than an oil. This is the reason why I have doubts over its claim of “toning muscles naturally”. It’s a bit misleading for some users and should be clarified that it should be combined with a healthy diet and exercise.
Also, manufacturers say that the Safflower oil can help trigger a modest weight loss of 5-10%. It’s on their marketing page. If you read well, this means that the oil itself isn’t the fastest horse on the race. This is an honest CLA Safflower oil dietary supplement review, I have to warn you.
Of course, this is just based on my observation and in-depth research. There are users who claim to see results in a matter of weeks after taking the oil religiously. But always think that these people could probably be dragging their butts to the gym regularly and eating healthy meals. It’s important to see this bigger picture to prevent yourself from being blinded by the swift promise.
Benefits of Safflower oil to weight loss
As a natural substance, safflower oil gives additional “kick” to your weight loss regimen and overall health. Although it’s not the most potent formula you’ll find, it’s undeniable that taking it regularly will give you added nourishment:
Healthy fats for weight loss
Packing up on healthy fats on your diet is a good way to boost your weight loss. CLA Safflower oil is rich with these fats that will likely benefit your entire body.
Lower risk of cardiovascular diseases
Medical tests found that safflower oil can decrease the C-reactive protein that causes heart problems. It also helps in regulating the bad cholesterol levels. One of the best points on this CLA Safflower oil dietary supplement review, so far.
Aids blood sugar levels
Diabetic individuals will love the fact that CLA safflower oil has wonderful effects on regulating glucose levels. It helps in fighting off insulin resistance and improving insulin secretion. Still, your doctor’s advice matters here as well as the present medication you’re taking.
Modest weight loss
Modest weight loss is still weight loss. For someone exhausting all means of shedding pounds, the addition of safflower oil is safe and healthy. Just remember that nothing beats exercising and eating healthy when it comes to ridding you of the flab.
Better hair and skin
Yes, you read it right! Safflower oil also supports in nourishing your skin and stimulating hair growth on your scalp. If you have dull and frizzy locks, you now have more motivation to take this supplement aside from its weight loss effects. As for the skin, it helps unclog pores to reduce acne and irritations.
Potential cla safflower oil side effects
The CLA Safflower oil is relatively safe for a lot of people. However, those with lingering illnesses and medications should ask their doctor’s clearance before taking the supplement. It’s one point you shouldn’t miss on this CLA Safflower oil review.
People who have hemophilia and other bleeding problems should stay clear of this oil soft gel. Safflower oil has a natural tendency to slow down the clotting of the blood. It’s going to be dangerous for people who have such problems. Also, if you have a scheduled surgery, don’t take this supplement two weeks prior to the medical treatment. The bleeding will put your life in danger.
Another thing to consider before taking the Safflower oil is your possible allergies to ragweed and related plants. If you have allergies to chrysanthemums, daisies, marigolds, and the likes, there’s a chance that safflower is also an allergen for you.
The most common reported side effect of safflower oil is intestinal disturbances. The most sensitive takers of this supplement experienced nausea, diarrhea, and even stomach cramps. It’s important to note here that safflower oil doesn’t interact well with all other substances. Checking it will save you from the discomfort.
These side effects exist, but they take place rarely. If you happen to encounter any of these while taking the supplement, discontinue use and seek medical help to know if the safflower oil is the culprit.
Can it actually help your burn fats?
As far as this CLA Safflower oil dietary supplement review is concerned, there are varying opinions and arguments in the effectiveness of the product. In general, safflower oil has a very limited contribution to weight loss. But the game-changer here is the enhanced CLA content in the product.
A study by the Scandinavian Clinical Research Group found that CLA supplementation has a potential in reducing body mass when taken regularly. The result of their tests showed that the continuous supplementation significantly reduced the body fat mass of overweighed adults.
With that, it’s safe to conclude that this Safflower oil can provide the same benefit. However, the CLA content of the product is important to be established here. As far as I’m concerned, the manufacturers are yet to disclose that information.
More studies about the benefits of CLA Safflower oil should be done to solidly show proof of its effects. But now, it bears a high potential to be the so-called “magic bullet” for the belly fat.
Safflower oil is one of the trending weight loss supplements nowadays. I can say that it really works, but don’t be carried away but the glitz of its marketing promise. The same goes on this CLA Safflower oil dietary supplement review. It’s just safflower oil chemically tweaked to contain traces of CLA. This is not the most potent supplement you can find, but I can say that it’s one of the safest, given that you’re a healthy individual.
Most safflower oils are very low in the precious CLA, and I can’t guarantee you that this product is different. Little is known about its chemical consistency aside from the fact that it’s all-natural and pure. Still, this is relatively safe to take if you’re bent on trying it out. Besides, a lot have experienced excellent results with it, who knows, you might also be the same.
Just make sure to follow the dosage of this product. Safflower oil tends to be high in Omega-6 fatty acids and ingesting it in excess will cause health problems.
Above all, enough exercise and proper diet are unbeatable in fighting the excess pounds on your body. Still, it doesn’t hurt to tap the help of supplements. Just make sure that you got that’s fit for you.
What do you think of this CLA Safflower oil dietary supplement review? Let us know!